You can move on from trauma

If anxiety, anger, or depression are getting in the way of your life, come and see me for therapy you won’t want to skip.

Book a free 15-minute consultation and tell me how I can help.

I’m a registered social worker and therapist.

Hi, it’s
Anne

I’ve helped hundreds of patients overcome trauma, anxiety, depression, PTSD, and relationship issues.

I use research-backed therapy methods to help people improve their lives.

Verified by Psychology Today

I provide therapy in Peterborough

From my office in Peterborough, I help patients from all over Southern Ontario find better quality of life. I’m from this community and I’m so happy to serve it.

Book a free 15-minute phone consultation
to see how I can help

Here’s how I can help

  • Anxiety & Anger

    If these are getting in the way of your goals, I’ll get you back to a healthy baseline.

  • Depression

    Opposite end of the spectrum, if you’re feeling flat, numb, or disconnected I can get you un-stuck.

  • Healing from Trauma

    Depression, anxiety, and anger can be caused by past trauma, big or small. We’ll work through these memories together and help you move past them.

  • Couples Therapy

    Couples visit me to work on communication, intimacy, and reconnection. What would you like your kids to say about your relationship on your 20th anniversary party?

+ MORE HOW I CAN HELP
 

Getting Started

Most of my clients come for one-hour therapy sessions at my office in Peterborough, Ontario.

We meet anywhere from twice a week to twice a year, whatever works best until you don’t need my help anymore.

If coming to Peterborough isn’t convenient, we can work remotely over video conference.

FAQs

  • You can book me for a 15-minute phone call completely free. We’ll talk about your situation and how I can help. If you’d like to continue we can book you for a regular session afterwards. If not, that’s ok too.

    Either way the consultation is completely free of charge.

  • Absolutely not. If therapy doesn’t work out, then you can just stop coming. There is no commitment to pay for a set number of sessions.

  • For individual clinical psychotherapy (in person or telehealth) my rates are:

    $240 for 90 minutes,
    $160 for 60 minutes, or
    $80 for 30 minutes

    For couples clinical psychotherapy (in person or telehealth) I charge

    $160 for 60 minutes

  • For your first session, 60 minutes is usually best. This gives us time to get introduced, and start to explore your goals for therapy. From there, we can chose a schedule that works best for you.

  • It’s my goal to get your mental health to where you want it. Some people find they’re ready to move on after only a few sessions, others like to come and chat infrequently for months.

    I’ll work with your goals, if that means getting you on track as quickly as possible so that you can fire me, we can do that.

  • Park right behind my office, I’m saving a spot for you.

Work with me today.

Book a free, 15-minute consultation and see how I can help